Have you been feeling ‘off’ lately? Have you been feeling lots of old patterns, programming, old emotional energy surfacing? You are certainly not alone.

This month and for the next month or so, planetary shifts will be prevalent. In general these planetary shifts occur from time to time and can be related to solar flares, changes with the Earth, moon phases, changes with other planets among other planet-related involvement.

If you feel that these shifts are a part of what you are experiencing, you can do something about it by acknowledging the connection then putting intention towards integrating and harmonizing the energy that is brought forward by these shifts.
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If you have been feeling old energy such as past emotions surfacing, a suggestion is to tap where you are feeling it in your body while taking cleansing breaths to clear it. You can also help to release it by stating, “I am free of my past.”

Hang in there as this too shall pass…